Overcoming The Emotional Challenges Of Dieting  —The Other Half Of The Battle.

      We all know that emotional reactions are a BIG part of successful weight loss, but we haven't seen any self-help technique work as well to zap food cravings right on the spot as a new method called"The Key to Successful Weight Loss."

It's an e-Book and computer-based program rolled into one, and we'vefound it amazing for using EFT to stop that urge to grab your favorite (usually fattening!) food and not feel deprived. The reason this works is because it automatically helps you to clear up some of those distressing emotions that keep you from sticking to your diet and actually losing weight. We really liked the screen animation and computer prompts that make the whole process so easy.

       To learn about this state-of-the-art technique, click here.  Highly recommended.

Weight Loss Maintenance

We'll all be hearing a lot more about maintaining weight loss with TAT soon in an early 2007  issue of the Journal of Alternative and Complementary Medicine.  In this journal, they describe a study comparing weight loss maintenance programs, which was funded by the National Institutes of Health, and conducted by the Kaiser Center for Health Research.

Can't wait to find out the results?  Here's a hint:  TAT proved far superior to other methods for weight-loss maintenance. This is exciting stuff!

Is weight loss an issue for you?  Why wait?  Call me and let's talk about the energy way to weight control.